Daily Calorie Intake Calculator
Goal
Fat Loss
Weight Maintenance
Muscle Gain
Age
Gender
Female
Male
Height
Feet
Centimeters
Weight
Pounds
Kilograms
Activity Level
Sedentary (Little or No exercise)
Light active (low-intensity exercise 2-3 times/week)
Moderately active (moderate or intense exercise 3-4 times/week)
Highly active (intense exercise 6-7 times/week)
Calculate